🔁 Repeat the Rep
You chose your anchor habit, now let’s run the loop one more time with intention.
🪜Why this matters:
Repetition isn’t just doing more. It’s about making it easier and more natural every time.
🛠️ Your Step:
Do your weekly builder action again. But this time:
- Time yourself - see how long it takes.
- Simplify the process - drop one unnecessary step.
- Write down one way you could make it easier next time
For example: Post a weekly update, record a short video, or sketch a product idea.
✅ When done: Check this box → I did the rep again this week.
"Every week I build. And every week, it gets easier."
📝 Reflect:
How did it feel? Write one word in your notes.
✅ Say this:
“I don’t just take action. I build rhythm.”